Hypnotherapy is a type of psychotherapy that employs guided relaxation in order to attain a heightened, or trance-like, state. With your conscious mind calmed, Hypnotherapy aims to stimulate your subconscious mind in efforts to identify the root of your problems, sometimes hidden in the depths of your subconscious.
The Greek word hypnos translates to “sleep”. It is believed that Hypnotherapy heals you through the power of suggestion in this heightened, open state of mind. It has been especially effective while combating Bad Habits. Hypnotherapy can help you with Physical and Mental Ailments. Explore our list of Hypnotherapists put together for you.
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