Prarthana Makhija
A Yoga enthusiast hoping to heal those who are wounded- mentally, emotionally or physically. I believe we need more healers, Buddhists spiritual teachers more than entrepreneurs, business people,engineers etc. Practicing since 2011 and teaching since 2016. Specialize in Hatha, vinyasa, power and other holistic yoga approaches which include meditation in every yoga class.
Therapy: Yoga
Therapy for: Abuse & Trauma, Anger Management, Balance & Harmony, Communication & Social Skills, Creativity, Emotional Issues, General Health, Heartbreak, Intuition, Life Purpose, Manifestation, Other Psychiatric Issues, Other Psychological Issues, Pain Management, Relationships, Respiratory Disease, Sleep, Stress & Anxiety.
Days: Monday – Friday
Time: 8:00 a.m. – 6:00 p.m.
Iti Jain
Prarthana is an experienced teacher. I love her classes. They are holistic and very helpful. I love using the props and trying variations; and she is great at it. Her inversion prep classes or hip openers are brilliant! Great teacher, wonderful classes
Idfa
Her classses are holistic, wholesome and graceful. You can be sure to get a good workout and come out feeling amazing with higher vibrations.
Deval
Prarthana’s sessions are holistic to say the least. You will come out of the class drenched in sweat and feeling calm at the same time. She not only focuses on your posture but also breathing. I absolutely love my sessions with her.
Bindiya
I have practiced Yoga with Prathana for sometime now and i can tell you a few things about her – firstly, Prathana has a zen like vibes around her, it’s almost impossible to be angry, stressed or worked up around her. Secondly, as a hard core Crossfitter i hated yoga, well that was before I started practising with Prathana, and trust me there were sessions with her that were way more difficult to do than any crossfit class. And finally, even though i practised only yoga with Prathana she has healed my life in ways more than just losing a few inches. I must say she is the best there is when it comes to yoga and healing.