425comments

Holistic Healing – A Beginners Guide

What is Holistic Healing?

The term healing means “the process of becoming well again”. In 4th century BC, Socrates said that “part can never be well unless the whole is well”. If there is any imbalance in your body, healing helps in bringing it back to its natural state of wellness.Holistic healing focuses on balancing the Mind, Body, Soul and Emotions through natural, gentler ways.

It believes that all these four components are connected. Imperfection in any component can lead to an imbalance in your energies and over a period of time, in your physical body.

Modern medicine treats all these as separate branches, whereas Ancient modalities and Holistic Healing modalities believe that your well-being can be attained only when the Body, Mind and Soul are treated as interdependent and interconnected.

For example, Holistic treatment for pain would not only involve prescribing a painkiller but also do a root cause analysis of the ailment. It would aim at analysing your dietary habits, exercise, sleep patterns, psychological and emotional state, stress factors etc., and work on all these simultaneously to heal you as a whole. Results from these are seen to be more permanent in nature.

Holistic healing works on your wellness through lifestyle changes like diet, exercise, work-life balance, self-care, psychotherapy, spiritual counselling, relationship counselling, etc. If your Mind and Soul are at peace, your physical body is not too far from being healed.

To help you understand Holistic Healing that uses a combination of therapies for your mind, body & soul, given below are some classifications:

      1. Complementary Therapies – These work together with conventional medicine
          1. a) Natural Products: such as herbs, vitamins, minerals, dietary supplements, Diet & Nutrition therapies, etc.
          b) Mind and Body Practices: These are administered by a trained practitioner and include Yoga, Meditation, Reiki, Pranic Healing, Theta Healing, Life Skills Coaching, Chiropractic and Osteopathic Manipulation, Acupuncture, Tai chi, Hypnotherapy, etc.

        1. Alternative Therapies – These can be used in place of conventional Therapies. They are Bach Flower Therapy, Homoeopathy, Ayurveda, Naturopathy, etc.

    A Holistic Approach uses a combination of Therapies mentioned above to work in a holistic manner on your mind, body, soul and emotions.

    You can choose from one or more of the above to heal yourself. To explore therapies, do click on https://www.thinkliving.in/therapies/

10 Comments

  1. cbd oil that works 2020

    Usually I do not learn post on blogs, but I would like to say that this write-up very compelled me to try and do it!
    Your writing taste has been amazed me. Thanks, quite nice
    article.

  2. cbd oil that works 2020

    What you posted made a great deal of sense. But, what about
    this? suppose you typed a catchier post title?
    I am not suggesting your information is not good,
    but suppose you added something to maybe get people’s attention?
    I mean Holistic Healing – A Beginners Guide
    | Thinkliving is kinda boring. You should peek at Yahoo’s front page and see
    how they create post headlines to grab viewers interested. You might add
    a video or a related pic or two to get readers interested
    about what you’ve written. In my opinion, it could make your posts a little bit more interesting.

  3. cbd oil that works 2020

    Hurrah, that’s what I was searching for, what a stuff! existing here at this website, thanks admin of this web site.

  4. cbd oil that works 2020

    obviously like your web-site but you need to
    take a look at the spelling on quite a few of your posts.
    Many of them are rife with spelling problems and I find it very troublesome to
    inform the truth then again I will surely come again again.

  5. cbd oil that works 2020

    Amazing! This blog looks just like my old one! It’s on a completely different subject but it has pretty much the same page layout and design. Excellent choice of
    colors!

  6. cbd oil that works 2020

    I was recommended this website by my cousin. I’m not sure whether this post is written by him as nobody
    else know such detailed about my difficulty. You are wonderful!
    Thanks!

  7. gmworld.gmmodular.com

    Woah! I’m really loving the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance”
    between user friendliness and appearance. I must say that
    you’ve done a excellent job with this. Also, the blog loads
    super fast for me on Chrome. Excellent Blog!

  8. http://tinyurl.com

    Can you tell us more about this? I’d love to find out more details.

  9. tinyurl.com

    Thanks for finally talking about > Holistic Healing – A Beginners Guide | Thinkliving < Loved it!

  10. tinyurl.com

    I all the time used to study piece of writing in news papers
    but now as I am a user of web thus from now I am using net
    for articles or reviews, thanks to web.

Leave a Reply